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Blue Spirit Wellness Retreat

Join us on a profound week-long journey of renewed self-discovery and rejuvenation as we explore various practices that will help lead you down the path to presence and well-being in all areas mentally, physically and spiritually. Guided by a team of experienced facilitators, the retreat`s mission is to empower you with necessary tools and insights needed to cultivate your own skills to stay in tune with presence and well-being long after you leave the retreat.

November 9 - 16, 2024

Blue Spirit Retreat Center, Nosara Costa Rica

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Time & Location

November 9-16, 2024

Blue Spirit, Nosara, Guanacaste Province, Costa Rica

About The Retreat

To arrive at a new you!  


Come join us for a week of mindful practices that will set you on a path of renewed self- discovery.  Each day you will be invited to join us in a combination of mindful practices that will be lead by a team of diverse trained practitioners. The intention of the week will focus on unique pathways designed to help participants relax, revive, and cultivate more mindfulness into their daily lives and to become a more fully embodied individual. These will include:

Morning Offerings

  1. Daily Sunrise Meditation

  2. Morning Movement Practice

    • Vinyasa

    • Modo

    • Strength and Conditioning

    • Tantric Hatha

    • Breath Work,

    • Mantra

    • Sound Healing​

Afternoon Offerings

  1. Ayurvedic Workshops with @parasmoghtader

  2. Somatic Breath Work Sessions

  3. Sunset Yoga

  4. Kundalini Kriya

Evening Offerings

  1. Restorative Yin with Crystal Bowls

  2. Reiki

  3. Yoga Nidra

  4. Kirtan


All of these practices combined will invite participants to go deeper into their emotional bodies and cultivate expanded open hearted awareness. This will allow for a renewed loving commitment to ourselves and learn how to make best friends with our bodies. 


All travel to and from Liberia Airport is included in your registration for the event as well as all trips in our van to local beaches and the surrounding areas (for information on the shuttle service to and from LIR.

As always m, EVERYTHING on this Retreat is optional. Come to all the practices, or pick and choose, explore the tide pools on the beach, walk into Guiones town to surf, & wander, sip smoothies at the extraordinary Harmony Cafe, rest by the salt water pool … book a massage, sacral cranial, reiki, or shamanic healing treatment … at Blue Spirits Spa.  You also should consider all the the therapies offered at the Blue Spirit Longevity Center - ozone therapy, Vitamin Infusions and more.

This is time for you to do exactly as you like Rest, Nourish, Restore, Release, Replenish

Wednesday is a more ‘free day’ with an early morning Yoga class followed by a day of Guiones Beach Town Exploring, Surfing, Water Fall tours, Kayaking, Dolphin Excursions and lots more options. You can also stay at Blue Spirit & luxuriate in doing ‘nothing’ .


We will also be offering an optional Medicine Ceremony this day, for those who choose.   For more information on the ceremony find details here.

Cost :

Non-refundable deposit of $725 USD.


The prices below are in USD and include all Practices, meditations, Sound Healing, Ayurvedic Sessions, all meals, accommodations & all taxes.  You can view the rooms here

Below is the balance owing in USD, after your deposit/program fee has been paid.

1 Superior Ocean View
1 king or 2 twins
Private Bath

3350$ single occupancy
2150$ pp double occupancy

1 Ocean View
1 king or 2 twin
Private Bath

2975$ single occupancy
1950 $ pp double occupancy

2 Mountain View
1 king or 2 twin
Private Bath

2825$ single occupancy
1850$ pp double occupancy

1 Pacifico Cottage
1 Queen Bed
Private Bath

2725$ single occupancy
1800$ pp double occupancy


6 Nature Suite
1 king or 2 twins
Private Bath
2625$ Single Occupancy
1950$ pp double occupancy


6  Hermitage Single
1 Queen
Private Bath

2200$ single occupancy
1500$ pp double occupancy

3 Eco Cottage
2 twins
Private Bath
Ceiling Fan

1575 $ single occupancy
1225 $ pp double occupancy

2 Tent
1 Queen
Shared Bath

1150$ single occupancy
950$ pp double occupancy


For questions about the Blue Spirit Wellness Retreat contact us by phone or email!

Costa Rica: 506-8511-6266 

USA: 1-415-852-8033

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