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Pathways To Presence

Join us on a profound week-long journey of renewed self-discovery and rejuvenation as we explore various practices that will help lead you down the path to presence and well-being in all areas mentally, physically and spiritually. Guided by a team of experienced facilitators, the retreat`s mission is to empower you with necessary tools and insights needed to cultivate your own skills to stay in tune with presence and well-being long after you leave the retreat.

March 30 - April 5, 2024

Tierra Encantada, Nosara Costa Rica


Time & Location

March 30, 2024  – April 5, 2024

Tierra Encantada, Guanacaste Province, Costa Rica

About The Retreat


Pathways to Presence

  • Through - Meditation 

  • Through - Breath 

  • Through - Movement 

  • Through - Sound 

  • Through - Nature’s Medicine  

To arrive at a new you!  


Come join us for a week of mindful practices that will set you on a path of renewed self- discovery.  Each day you will be invited to join us in a combination of mindful practices that will be lead by a team of diverse trained practitioners. The intention of the week will focus on five unique pathways designed to help participants cultivate more mindfulness into their daily lives and to become a more fully embodied individual. The five unique pathways that we will transverse include:

  1. Meditation Practice through Mindfulness Meditation and Yoga Nidra

  2. A Deep Dive into Sacred Breath Work Practices and Rituals 

  3. Body Awareness Through Movement (yoga, body flow, and ecstatic dance) 

  4. Tapping into the Energy Body with Sacred Sound Journey Experiences

  5. Connecting to Natures Medicine through Healthy Eating and a Sacred Plant Medicine Ceremony (optional) Select link for more information. 

All of these practices combined will invite participants to go deeper into their emotional bodies and cultivate expanded open hearted awareness. This will allow for a renewed loving commitment to ourselves and learn how to make best friends with our bodies. 


All daily meals will be prepared on site and will be vegetarian cuisine.  One evening we will eat out at a local restaurant.  All travel to and from Liberia Airport is included in your registration for the event as well as all trips in our van to local beaches and the surrounding areas (for information on the shuttle service to and from LIR, please contact us so we can help coordinate transportation).  Please expect to arrive at the center the afternoon of March 30th and to depart on the morning April the 5th.  


Tierra Encantada is truly an enchanting haven nestled amidst the untouched beauty of nature. Embraced by the splendor of the ocean, mountains, and Rio Montana, our sanctuary invites you to immerse yourself in the Costa Rican jungle's vibrant energy. The symphony of exotic birdsong, the playful antics of monkeys, and the lush tapestry of flora create an atmosphere that resonates with the heart of this remarkable land.  The center is an intimate yet spacious retreat center nestled in the mountains of Nosara, located on the Pacific coast, in the Guanacaste/Nicoya Peninsula region of Costa Rica - one of the five Blue Zones in the world. The retreat center is Imbued with lush, green mountainsides, blue ocean waters, and plentiful sunshine.  For more information on Tierra Encantada go to


Our teachers and facilitators for this retreat are:

Anne Bernard ~ Naturopathic Doctor & Licensed Acupuncturist


Ron Nikel ~ Mindfulness Meditation Teacher, Trauma Therapist & Plant Medicine Facilitator

Paul Jarreau ~ Sound as Medicine Practitioner & Plant Medicine Facilitator


Yali McGregor ~ Yoga & Movement Teacher & Medicine Facilitator

Ashley Ludman ~ Breathwork Facilitator

What is included :

  • 7 nights of accommodation in our beautifully designed eco casitas and luxury glamping tents

  • High vibration organic and handmade daily meals

  • Refreshing juices, smoothies, coconut water, and organic teas

  • Access to resort amenities, encompassing the saltwater pool area, restaurant, and ceremonial tipi

  • Spa services at La vista Clinic & Spa

  • Hike and jungle bathing experiences, immersing you in the vitality of the surroundings

  • Wi-Fi accessibility throughout the premises

Cost :

  • Private Accomodation : $3795

  • Share Accomodation : $3495

  • Luxury Glamping : $3295

For questions about the Pathways to Presence Retreat contact us by phone or email! 

Costa Rica: 506-8511-6266 

USA: 1-415-852-8033

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